Massage is a treatment which aims to relax, revive and heal the body. Using manual hands-on movements and manipulation of the soft tissues and muscles in the body, massage therapy works to promote healing and enhance a person’s overall well-being.
There are many forms of massage therapy, each with their own benefits. No longer is massage thought of as a luxurious activity and only available to those who can afford it. Treatment is available for anyone, whether for relaxation purposes, for sports recovery or for pain relief.
Types of massage
Swedish massage
Deep tissue massage
Prenatal massage
Postnatal massage
Remedial massage
Sports massage
Indian head massage
Chinese massage
Thai massage
Amatsu therapy
Deep lymphatic therapy
Infant massage
Hot stone massage
Lomi lomi massage
Manual lymphatic drainage
